Soya Masala Paratha/ Protein Rich Healthy Soya Paratha For Morning Breakfast

Name: Soya Masala Paratha/ Protein Rich Healthy Soya Paratha For Morning Breakfast
Total time: 1500 s
Yield: 2 person
Cuisine: Indian
Ingredients: 1 cup whole wheat flour; 10-12 soya chunks soak squeezed; 1 green chili

Navnita Jaiswal @cook_115903771

#CA26
Soya Masala Paratha is a healthy recipe and great option for morning breakfast. These protein rich paratha is extremely simple quick to make. Made with very simple few ingredients and taste delicious.

Navnita Jaiswal @cook_115903771

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Ingredients

Prep Time 10 mins Cooking Time 10 to 15 mins

2 person

1 cupwhole wheat flour
10-12soya chunks soak squeezed
1 green chili
Spices: red chili powder- 1/2 tsp + haldi powder- 1/4 tsp +chaat masala- 1/2 tsp + pepper powder- 1/8 tsp
1 tbsp oil
Salt as per taste
Water as per need
1 tbsp coriander leaves chopped
1 pinch ajwain magrela
As per need ghee or butter

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Steps

Prep Time 10 mins Cooking Time 10 to 15 mins

1

Soak soya chunks in hot water with one green chili and 1/4 salt for 5 minutes. Squeezed them and wash fresh water squeeze again then added in blender jar with green chili and grind into fine paste. Add in a large bowl wheat flour, soya puree and oil.
2

Add all spices, ajwain magrela, coriander leaves as per taste salt and mix it well. Make into soft dough add required amount of water and rest for 15 mins.
3

Make small equal balls. Make round parathas with help of rolling pin. Heat tawa and cook the paratha on both sides on low to medium flame heat, add some ghee both sides until golden and well cooked.
4

Protein rich soya masala paratha is ready. Serve with tomato sauce and chai per your choice.