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Canarian-Style Chickpea Stew
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Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Garbanzos compuestos estilo canario
A picture of Canarian-Style Chickpea Stew.

Canarian-Style Chickpea Stew

Conchi
Conchi @cook_2541303
Santa Crus de Tenerife

A traditional Canarian stew made with chickpeas and meat.

A traditional Canarian stew made with chickpeas and meat.

Read more

Canarian-Style Chickpea Stew

Conchi
Conchi @cook_2541303
Santa Crus de Tenerife

A traditional Canarian stew made with chickpeas and meat.

A traditional Canarian stew made with chickpeas and meat.

Read more
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Ingredients

12 minutes
Serves 6 servings
  1. 500 g(about 2 2/3 cups) dried chickpeas or large chickpeas
  2. 1small pig's foot
  3. 1onion
  4. 2-3 clovesgarlic
  5. 1/2green bell pepper
  6. 1small ripe tomato
  7. whole black peppercorns
  8. pinchpaprika
  9. 1 glass(about 2/3 cup or 150 ml) white or rosé wine
  10. 1/2bay leaf
  11. sprigsdried thyme
  12. 1 piecegood-quality chorizo sausage
  13. 150 g(about 5 oz) pork ribs
  14. 1 sliceblood sausage (morcilla)
  15. 150 g(about 5 oz) pork belly or bacon
  16. 200 g(about 7 oz) lean pork
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Steps

12 minutes
  1. 1

    Soak the chickpeas overnight along with the pig's foot (cut into 2 or 3 pieces) and the pork ribs.

  2. 2

    The next day, discard the soaking water. In a large pot, add fresh water and, once hot, add the chickpeas, all the meats, and the bay leaf. Watch the cooking process and skim off any foam if needed.

  3. 3

    Meanwhile, make a sofrito by finely chopping the onion, garlic, and bell pepper. Sauté with a pinch of flour, peeled and chopped tomato, and a small spoonful of paprika until softened. Add the wine and all the thyme, cook for a few minutes, and add black pepper to taste if desired.

  4. 4

    Add the sofrito to the chickpeas about halfway through cooking. Let everything simmer together, checking the broth—it shouldn't be too watery. Taste for salt. For easier serving, cut the pork belly and chorizo into pieces. Once the chickpeas are tender, turn off the heat and let the stew rest before serving.

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Conchi
Conchi @cook_2541303
Published in the US on April 23, 2026 17:24
Santa Crus de Tenerife
Holaa!!Soy una chica canaria,extrovertida y alegre siempre cocine,desde pequeña, por necesidad,y así fui aprendiendo,ahora al estar en paro y muchas horas en casa,me he descubierto aún mas y se ha convertido en un hobby sobre todo la repostería, mi comida es casera todo lo q aprendí de mi madre,abuela y mi suegra!!espero aprender cosas nuevas!!besos!!
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