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Sautéed Kale +fried Omelette with Ugali
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A picture of Sautéed Kale +fried Omelette with Ugali.

Sautéed Kale +fried Omelette with Ugali

akumudella@yahoo.com
akumudella@yahoo.com @cook_7453144

I made this simple meal today. I was in a hurry. Its simple and takes a short time to cook.

I made this simple meal today. I was in a hurry. Its simple and takes a short time to cook.

Read more

Sautéed Kale +fried Omelette with Ugali

akumudella@yahoo.com
akumudella@yahoo.com @cook_7453144

I made this simple meal today. I was in a hurry. Its simple and takes a short time to cook.

I made this simple meal today. I was in a hurry. Its simple and takes a short time to cook.

Read more
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Ingredients

30 minutes
1 serve
  • 2eggs
  • 1 bunchsukuma wiki
  • 20 mloil
  • 1/2 tspsalt
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Steps

30 minutes
  1. 1

    Break 2 eggs in a bowl and beat the eggs thoroughly add salt and mix to ensure that salt is spread evenly.

  2. 2

    THEN wash and chop the kale in to small sizes according to your taste and preference

  3. 3

    Put 3 tbsp of oil in a pan, fry then eggs both sides.

  4. 4

    Fry till golden brown in each side.

  5. 5

    In a different pan, put 2 tbsp oil and Sautée the kale in low heat.

  6. 6

    Add salt and Sautée kale for just a few minutes.

  7. 7

    Serve with Ugali.

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akumudella@yahoo.com
akumudella@yahoo.com @cook_7453144
on June 08, 2017 12:56
is food life?
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