Boiled Rice, Beef stew with Potatoes

This was my supper.it left me full. I think it is because of the two carbohydrate; Rice and Potatoes.
Kama umetoka kulima na unataka some light lunch this is for you.
Boiled Rice, Beef stew with Potatoes
This was my supper.it left me full. I think it is because of the two carbohydrate; Rice and Potatoes.
Kama umetoka kulima na unataka some light lunch this is for you.
Steps
- 1
Cut beef into medium size pieces
- 2
Wash them and boil them with salt.
- 3
In a separate Sufuria pill the potatoes, add 1 1/2 cups of water and a little salt. Boil for about 20 minutes.
- 4
Start cutting the onions and tomatoes into tiny cubicles
- 5
Then Heat another separate pan and add 10 mls of oil. Then add onions and fry until slightly brown. Then add the tomatoes. cook until soft
- 6
Then add royco dissolved in little amount of water and Mix. Allow to cook for 4 minutes then add both the boiled potatoes and the boiled beef. Stir them evenly. Then add one cup of water.
- 7
Boil for 8 to 10 minutes. Then remove from heat.
- 8
Then start cooking your rice. Boil 1/2 litre of water, add salt and 10mls of oil. Then add rice and cook for 30 minutes until it is ready if not ready add a little water, cover and continue to boil.
- 9
Then serve together with stew.
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