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Okra soup
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A picture of Okra soup.

Okra soup

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

Okra is also called mabinda in Swahili. its very sweet though slippery. I remembered my grandmother's recipe and tried to cook it. I cooked it with beef. This was the best meal I have ever tasted. You can also try it.

Okra is also called mabinda in Swahili. its very sweet though slippery. I remembered my grandmother's recipe and tried to cook it. I cooked it with beef. This was the best meal I have ever tasted. You can also try it.

Read more

Okra soup

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

Okra is also called mabinda in Swahili. its very sweet though slippery. I remembered my grandmother's recipe and tried to cook it. I cooked it with beef. This was the best meal I have ever tasted. You can also try it.

Okra is also called mabinda in Swahili. its very sweet though slippery. I remembered my grandmother's recipe and tried to cook it. I cooked it with beef. This was the best meal I have ever tasted. You can also try it.

Read more
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Ingredients

1 hr
4 servings
  1. 300 gokra
  2. 300 gbeef
  3. cooking oil
  4. 4tomatoes
  5. 2 tbstomato paste
  6. 1onion
  7. salt
  8. 1 tbscurry powder
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Steps

1 hr
  1. 1

    Wash the okra and cut to pieces. meanwhile cook the beef till tender.

    A picture of step 1 of Okra soup.
  2. 2

    When already tender, drain excess water and keep aside. then add the oil and onions to the beef and fry together till cooked well

  3. 3

    Add tomatoes then tomato paste. stir well to mix. at this point now add okra and stir

  4. 4

    Then add the soup you kept aside. add salt and curry powder.

  5. 5

    Let it cook for 20- 30 mins till cooked well.

  6. 6

    Remove from heat serve with Ugali. This was delicious.

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Megline Adhiambo
Megline Adhiambo @cook_7666341
on July 18, 2017 19:55
Eldoret
Eat and cook
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