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Apple Cinnamon Protein Coffee Cake
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A picture of Apple Cinnamon Protein Coffee Cake.

Apple Cinnamon Protein Coffee Cake

B.Rob69
B.Rob69 @cook_2727912
Columbus, Ohio

210 calories per serving / slice, 13.5 grams of protein

210 calories per serving / slice, 13.5 grams of protein

Read more

Apple Cinnamon Protein Coffee Cake

B.Rob69
B.Rob69 @cook_2727912
Columbus, Ohio

210 calories per serving / slice, 13.5 grams of protein

210 calories per serving / slice, 13.5 grams of protein

Read more
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Ingredients

10 servings
  • 1-1/4 cupgluten-free all-purpose flour, can be subbed with glut
  • 3/4 cupor 3 scoops of True Nutrition Cinnamon Bun Whey Protein
  • 2 tablespoonscoconut palm sugar
  • 2 teaspoonsbaking powder
  • 1/2 teaspoonbaking soda
  • 1 teaspooncinnamon
  • 1/4 teaspoonsalt
  • 2medium green apples, peeled, cored and diced
  • 1 cupnonfat Greek yogurt
  • 2eggs
  • 1/2 cupunsweetened applesauce
  • 2 tablespoonsbutter, melted
  • 1 tspvanilla
  • Streusel Topping:
  • 1/4 cupchopped toasted almonds
  • 1/2 tspcinnamon
  • 2 tbspcoconut palm sugar
  • 1 tbspbutter
  • 2 tbspall-purpose flour
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Steps

  1. 1

    Preheat oven to 375°F.  Grease the cake pan with coconut oil or butter and set aside.

  2. 2

    Spread the almonds on a baking sheet and roast them for 5-10 minutes. Monitor them to make sure they don’t burn.

  3. 3

    Combine dry streusel toppings in a small bowl: cinnamon, flour, palm sugar. Add in the butter by slicing it into small pieces and blending into dry ingredients with a fork or fingers.

  4. 4

    Add in the toasted walnuts to the streusel ingredients and set aside.

  5. 5

    In another mixing bowl, combine dry ingredients for the batter: flour, whey protein, cinnamon, coconut palm sugar, baking powder, baking soda, and salt.

  6. 6

    Using a stand mixer or a hand held electric mixer, combine the wet ingredients: Greek yogurt, melted butter, eggs, applesauce, and vanilla. Mix on medium speed until thoroughly combined.

  7. 7

    Add the dry ingredients in several small increments, and mix on medium speed until incorporated.

  8. 8

    Using a spatula, fold apples into the batter until evenly mixed.

  9. 9

    Bring out the greased cake pan, pour in batter. Sprinkle the walnut streusel topping on top of the cake. Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.

  10. 10

    Let it cool 10 minutes before slicing. Serve warm or store in an air-tight container for later.

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B.Rob69
B.Rob69 @cook_2727912
on July 18, 2017 20:07
Columbus, Ohio

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Keywords

Coffee Cake Coconut Egg Greek Yogurt Butter Whey Protein Apple Almond

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