Vietnamese Noodle salad/bowl

My doctor was mad at me because I gained a few pounds, instead of losing a lot of pounds. So I am trying some new, healthy recipes out. A Vietnamese sandwich place had this, only one near us, but it is underwhelming, to say the least. So I decided to try it. Boy am I glad I did.
This is typically served at room temp. This turned out so good, and my blood sugar was good the next morning, a real win in my book. I love the freshness of this, and the flavors. This is more geared to come close to the real thing, but using ingredients easy to find in American stores. I like it spicier, so I did drizzle some hot sauce on my bowl. The wife liked it just this way with only the Vietnamese sauce I made here.
There are a lot of steps, but you will find most only take a few minutes. And if you combine some steps, like blanch your veggies in the boiling water, remove them and then add the noodles, you can save a bunch of time.
Vietnamese Noodle salad/bowl
My doctor was mad at me because I gained a few pounds, instead of losing a lot of pounds. So I am trying some new, healthy recipes out. A Vietnamese sandwich place had this, only one near us, but it is underwhelming, to say the least. So I decided to try it. Boy am I glad I did.
This is typically served at room temp. This turned out so good, and my blood sugar was good the next morning, a real win in my book. I love the freshness of this, and the flavors. This is more geared to come close to the real thing, but using ingredients easy to find in American stores. I like it spicier, so I did drizzle some hot sauce on my bowl. The wife liked it just this way with only the Vietnamese sauce I made here.
There are a lot of steps, but you will find most only take a few minutes. And if you combine some steps, like blanch your veggies in the boiling water, remove them and then add the noodles, you can save a bunch of time.
Steps
- 1
Prep the protein
- 2
Pork is a normal meat for this, but chicken, beef, lamb works well. I am trying tofu next time.
- 3
Cut your protein into bite size pieces of your choosing.
- 4
Add lemon grass, this is what I use, since actual lemon grass is not easily available. If you can't find it, leave it out. It will still taste great.
- 5
Add the rest of the meat ingredients, mix well. Cover and let set 30 minutes to an hour.
- 6
Prep the sauce
- 7
If you are using a hot chili, thinly slice.
- 8
Mix all sauce ingredients, set aside.
- 9
Get the cooking steps done
- 10
If you have any that require blanching, do that now, cool immediately. Use water for noodles if using noodles.
- 11
Prepare noodles per package directions, to el dente.
- 12
Drain noodles, wash to cool down, mix a tiny bit of oil in to stop it from sticking, set aside
- 13
Now would be a good time to assemble your spring rolls, this is how I did it 😉
- 14
Cook pork in a skillet/wok/stir-fry
- 15
Set aside to cool
- 16
Cook spring rolls, set aside to cool, I used my air fryer for this
- 17
Assemble
- 18
Julian cucumber, carrot and any other veggies that require it.
- 19
Clean some lettuce (green leaf here, it seems to work the best, really) and place the leafy parts in your bowls.
- 20
Cut your spring rolls, I found the least crumble way is to put the point of the knife in, then cut down. Finish the cut. You still crumble a little, but not as much as just slamming through it.
- 21
Put your noodles or rice in the center of the lettuce. Place all the other things around, pretty easy.
- 22
Pour the sauce in to your liking, mix it all up.
- 23
Veggies; cucumber and carrots seem to always be in this. I used sugar snap peas here, asparagus, avacados, spinach (wilted) just some more options. Thin sliced red onion, green onion, many options to choose from.
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