Beef stew and matoke

Name: Beef stew and matoke
Total time: 5400 s
Yield: 3 servings
Cuisine: Kenyan
Ingredients: 400 g beef; 10 green bananas -peeled and chopped; 6 large tomatoes - diced; 2 chopped onions; 1 chopped green capsicum; 1 tbs royco; cooking oil; salt

ken raila @cook_7659359

Kisumu

Beef stew and matoke

ken raila @cook_7659359

Saved

Ingredients

90minutes

3 servings

400 gbeef
10green bananas -peeled and chopped
6large tomatoes - diced
2chopped onions
1chopped green capsicum
1 tbsroyco
cooking oil
salt

Saved

Steps

90minutes

1

For the beef chop and wash it then boil.
2

Add onions in the beef and cooking oil. stir for 2 minutes and add the capsicum
3

Add the tomatoes and cover for 3 minutes then crash the tomatoes and add water mixed with royco.
4

Add salt and cover for 5 minutes then turn off the heat.
5

For the bananas, Place onions and cooking oil in a sufuria. After a minute add tomatoes and cover for 2minutes then crash the tomatoes.
6

Add the bananas and stir. Add salt then and 1 cup of water and cover as the bananas cook.
7

Check the bananas to make sure they don't burn beneath until they are cooked then turn off the heat and serve.