For the beef chop and wash it then boil.

Add onions in the beef and cooking oil. stir for 2 minutes and add the capsicum

Add the tomatoes and cover for 3 minutes then crash the tomatoes and add water mixed with royco.

Add salt and cover for 5 minutes then turn off the heat.

For the bananas, Place onions and cooking oil in a sufuria. After a minute add tomatoes and cover for 2minutes then crash the tomatoes.

Add the bananas and stir. Add salt then and 1 cup of water and cover as the bananas cook.

Check the bananas to make sure they don't burn beneath until they are cooked then turn off the heat and serve.