Fried eggs +Fried kale

This was my simple diner tonight... Its simple indeed but it took me a short time to prepare and the result is a well balanced diet.
Fried eggs +Fried kale
This was my simple diner tonight... Its simple indeed but it took me a short time to prepare and the result is a well balanced diet.
Steps
- 1
Break 2 eggs in a bowl. Add salt to taste and beat the eggs.
- 2
In a skillet, put in 1 tbsp of oil and add the diced onions
- 3
Fry until slightly brown then add in the tomatoes. Stir. This should be for about 3-6 minutes
- 4
Then add the beaten eggs. Stir continuously. This will go on until lumps start to form.
- 5
Stir for 3 more minutes.,at this point every part of the eggs should havev already formed lumps. This indicates the egg is ready.
- 6
Remove from heat and start cooking your kale.
- 7
In another pan, put oil and fry the diced onions.
- 8
Add the chopped tomatoes.
- 9
Stir until soft and add the shredded kale.
- 10
Stir until the kale reduces in size.
- 11
Then add salt. Continue stirring for 6 minutes add a little water if need be.
- 12
Then serve when soft and ready.
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