Dilute the tinned palmoil conc with hot water.to make it more fluid and translucent.and boil meat

Add smoked fish,boil till it softens.

Add fresh pepper and ata rodo allow to boil very well.

Add banga spices it thicks the soup

Stir and let it boil till you can smell and taste the spices in the palmoil extract.

Add Maggi and salt,add fish lower the heat and cover the pot.

Add bitter leaf,still with the low heat.sheat.simply let the soup cook untill oil start floating on the surface.food is ready better serve with starch.