Redfish in the oven with an oil and oregano dressing

Name: Redfish in the oven with an oil and oregano dressing
Yield: 8 servings
Cuisine: British
Ingredients: 8 slices frozen redfish; vinegar; 1 cup olive oil; 1 1/2 cup dry white wine (unresinated); juice of one orange; 8 cloves garlic, crushed; salt; pepper; oregano

Cookpad Greece @cook_8238176

Greece

Very tasty fish, light and healthy! Easy to make and I also believe that even those who don't like fish will enjoy this!

Recipe by πατσιλινάκου

Very tasty fish, light and healthy! Easy to make and I also believe that even those who don't like fish will enjoy this!

Recipe by πατσιλινάκου

Cookpad Greece @cook_8238176

Greece

Very tasty fish, light and healthy! Easy to make and I also believe that even those who don't like fish will enjoy this!

Recipe by πατσιλινάκου

Very tasty fish, light and healthy! Easy to make and I also believe that even those who don't like fish will enjoy this!

Recipe by πατσιλινάκου

Saved

Ingredients

8 servings

8 slicesfrozen redfish
vinegar
1 cupolive oil
1 1/2 cupdry white wine (unresinated)
juice of one orange
8 clovesgarlic, crushed
salt
pepper
oregano

Saved

Steps

1

Defrost the fish, remove the scales with your hands and wash the slices thoroughly.
2

Sprinkle each slice with vinegar and place them in a baking tray (the slices should be placed in the baking tray forming a layer).
3

Add all the liquids as well as the garlic.
4

Season the slices with salt, one by one and add pepper and oregano.
5

Bake at 180°C in a preheated oven on the middle rack for 45 minutes. Half an hour from the moment that you put the fish in the oven, turn the slices over carefully using a wooden spatula.
6

Serve with onion cut into rings and sprinkled with vinegar, finely chopped parsley and cherry tomatoes cut in half and sprinkled with balsamic vinegar.