Chunky Vegetable Soup - For Children Who Don't Like Vegetables!
Rebbath @cook_8238260
This is a wholesome meal for kids, family and friends. Can also be packed into a thermos for a pack lunch. The pasta and chickpeas make it filling.
Open in Cookpad AppCooking Instructions
- 1
Chop the squash, pepper, courgette and onion into large chunks and place them in a baking tray. Toss them in olive oil and season generously with salt and pepper. Add any herbs you like to the mix such as parsley, basil or chives. Cook at 200C for 45 minutes.
- 2
Meanwhile, cook the pasta, chickpeas and beans (healthier steamed) separately, and when cooked add them together and toss them in olive oil and salt and pepper.
- 3
Put the cooked squash, pepper, courgette and onion mix into a large heavy saucepan with the vegetable stock and bring up to boiling point Then take it off the heat.
- 4
Part puree the vegetable mixture in the saucepan (easiest with a hand mixer). A thick puree should result with colourful, large vegetable chunks visible too.
- 5
Leaving them whole, mix the pasta, chickpeas and beans into the vegetable mix in the saucepan.
- 6
Serve with a sprinkling of spring onion or crispy bacon, or both.
- 7
Children will pick out the green beans and all the 'yucky' vegetables they recognise and can find. However, they won't realise that the yummy pulp that's left is full of squash, courgette, pepper, onion, garlic, etc!
Reactions
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Written by
Similar Recipes
Minestrone Soup!
Minestrone soup is a hearty Italian vegetable soup typically made with tomatoes, beans, pasta or rice, and a variety of seasonal vegetables. It has a thick, rustic texture and a rich, savory broth. The ingredients can vary widely based on regional traditions and personal preferences. Often served with a sprinkle of Parmesan cheese, it is a comforting and nutritious dish. Minestrone is a versatile, wholesome meal that celebrates fresh, simple ingredients.
Moroccan Harira Soup
This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.
Cook_lover 
Vegetable Soup
#GlobalApron 2024 week 38 ingredient onion. I love homemade soup. It is so much better than canned. After cooling I measure 4 cups and put in gallon zip lock bags.. I lay them flat on a sheet pan and freeze. They take little room in the freezer and thaw quickly. There really aren’t measurements for this recipe. You can make a small batch or be like me and end up with 16 quarts.
Homemade Vegetable Beef Soup
Whenever I have fresh vegetables leftover that I'm not sure what to do with, I try to use them up in a soup! 👏😎👌 Also, I've been incorporating chickpeas into as many different recipes as I can for the last year or so now. Beef soups are my favorite. ❤️🤤 #vegetablebeefsoup #chickpeas #beefsoup #chickpeasoup #homemadebeefsoup #soupseason #dinnersoup #veggiebeefsoup
Vickys Creamy Yellow Pea and Ham Soup, GF DF EF SF NF
I love thick, hearty soups and this one is a family favourite. The kids love it, just make sure you wash out the bacon or it can be very salty
Rustic Vegetable Chickpea Soup
A great healthy filling soup. Care of foodess.com
A Soup For Eating Lots Of Vegetables
I wanted to make an easy, light but filling soup.I recommend this on days after you've eaten too much, or when you want to lose some weight in a healthy way.Put salad (baby) spinach and other tender vegetables directly into the pot at step 8.Try adding some small shaped pasta too. Whole wheat pasta would be even better for you!Please add or subtract any vegetables to taste. Recipe by KiwieKiwie
Gooey, Cheesy Soup Pasta with Soft-Boiled Egg
This is a quick and warm dish to make on cold days! Just by using standard breakfast ingredients such as wieners, egg, and cheese, you can make a stylish soup pasta. The texture is perfect and it's great for hungry kids!If you use a type of pasta that cooks quickly, you won't need to boil it separately but can just add it right in, which saves time. Keep stirring it so that it doesn't stick to the bottom of the pot. I also suggest trying different arrangements using any leftover vegetables from the refrigerator! Recipe by Nisshin foods
Veggie & tortellini soup
This is one of my favorite soups. Hearty and filling. It can be side dish or main course.
Split Pea Soup with Kielbasa (For the Slow Cooker)
This is a hearty, delicious soup that doesn’t require any babysitting once you get it into the slow cooker. This was the perfect soup to make during a recent cold snap. The dense and creamy texture of this soup is so perfect at warming you up!Most split pea soups require a ham hock or chopped ham to enhance the meaty flavor. I don’t eat ham very often, so I don’t normally have a ham hock available. Polish kielbasa is easy to obtain, and it provides a nice meaty flavor.🌟NOTE: You will need a slow cooker with at least a 6 quart capacity. Otherwise, you will need a large pot with a lid, and the cooking time will be reduced to 2 to 3 hours.#Winter #Veggies #Crockpot #ComfortFood
Harira (Moroccan Soup)
I was feeling nostalgic for the taste of my favorite Moroccan restaurant, so I tried making this. I added eggplant to bulk it up a bit.Peeling the chickpeas makes for a better texture. You can also use ground meat for the beef.Also check out Flavor of Morocco - Cous Cous Salad -Chickpea Dip - Recipe by Kuminchan
thai chicken, butternut squash and noodle soup
delicious and filling. even the kids loved it!
Mixed bean soup - shorbet makhlouta
A filling soup with chickpeas, white beans and lentils. It is perfect to have on a cold winter day!
Vickys Roasted Butternut Squash & Parsnip Soup GF DF EF SF NF
A family favourite! Kids love the sweet flavour and it's thick and hearty too plys the bowl is edible!
Thai Green Vegetable Soup
#nonindian - This is a very refreshing and a light soup in Thai style. I have used Thai green curry paste, kaffir lime leaves, galangal (Thai ginger), lemon grass along with lots of different veggies, coconut milk and some vegetable stock. For a non-veg. version, boneless chicken along with chicken stock can be added. This aromatic soup is a perfect meal in itself for weight watchers as it has all the goodness of vegetables. For more variations, you can add noodles, prawns, mushrooms, baby corn and broccoli too.
Mandys cauliflower soup
Had a large head of cauliflower and I love this soup u can add 2 cups of grated cheese to make it into cauliflower cheese soup.
Minestrone Soup
#GA4#week_20#SoupMinestrone soup is an Italian soup loaded with vegetables, beans and pasta in a tomato broth .This soup is hearty, delicious and perfect for winters .It’s super comforting and full of healthy vegetables and packed with protein..
Crockpot Beefy Vegetable Soup
My maw maw used to make this for me all the time! Cheap and filling meal
Sausage Soup
My mom use to make this growing up, and now I make it for my friends in college. It's really easy and full of flavor. A nice, hardy, fall soup
Ham Potatoe Soup
Savor the comfort of this hearty and filling ham and potato soup. Tender chunks of ham, vegetables, and potatoes are simmered in a creamy broth, creating a warming and delicious meal that's perfect for cold winter nights. Serve with crusty bread for a complete meal that will leave you feeling satisfied.
Mixed vegetable soup
I make a lot this on Sunday, and use for breakfast from Monday to Friday.It is delicious even cold in summer.
Hamburger Soup
When it’s chilly, I serve my family warm and hearty bowls of this hamburger soup. This is a great dish to make for a crowd, or make it on the weekend and eat it all week. You can also spice it up a bit by adding some chile or cayenne powder.If you have other veggies that need to be used up, this soup is the perfect place to put them. Zucchini, sweet potato, beans? Put ‘em in the pot! You can also serve the soup over leftover rice or pasta.This recipe was modified from the Food Network#GlobalApron - Week 35. Potato, Onion#Dinner #Lunch #Healthy #Autumn #Fall
Vietnamese Purple Yam Soup
This is such a comforting soup, and it reminds me so much of our family dinner time. This slimy yam has 2 variety, a white and a purple. I personally prefer the purple because not only does the color is nice, but taste wise it’s also more fragrant. This is a super nutritious root vegetable. Pair this soup with sweet and savory dish like braised meat or pickled vegetables.
Tuscan White Bean Soup
This Tuscan White Bean Soup is packed with texture and flavor! It's a restaurant quality dish you can easily make from the comfort of your own home!
Onion Gratin Soup For Christmas
This is a soup that I often make at home.If you are pressed for time, you can cook these for 7 minutes in a oven. Recipe by Yuuyuu0221
Pumpkin Soup
I love pumpkin! Salad, Nimono (stew), Fry, Boil... and the next recipe is Soup! This recipe is very easy. You don't need a mixer. According to your taste, you can thicken the soup with flour. Or add more milk. Put in a small amount of soy sauce to enrich the taste.
Leftover Vegetable Soup
There's no set amount of what you can add. I made this out of leftover vegetables I had in the fridge. You can use any variation of left over bits and pieces you want including left over meat. I didn't measure anything but I'll make an estimate here.
Sweet Pea Soup
Fall is soup season! This soup is very simple with only a few ingredients and it’s so refreshing! It’s not too heavy or rich. Pair it with a sandwich for a wholesome meal! 😋#lunch #dinner #snack #soup #pea #vegetarian
Best Fall Soup
Very savory and filling for a crisp Fall lunch or dinner and super easy to make! The recipe is for two hearty servings but can be easily adapted for a larger family ❤️ or for freezing
Amazing Zucchini Soup
After having gone vegan, it's not so easy to simply substitute. You have to discover how certain ingredients act and react tastewise with each other. And the combination of zucchini, veggie broth and coconut milk in this soup is a real hit! Dairy-cream as well as meat-broth lovers all have agreed that this recipe has an amazing flavor. Enjoy with your friends and family!
More Recommended Recipes
https://cookpad.wasmer.app/us/recipes/3159968
Comments