Chunky Vegetable Soup - For Children Who Don't Like Vegetables!
This is a wholesome meal for kids, family and friends. Can also be packed into a thermos for a pack lunch. The pasta and chickpeas make it filling.
Chunky Vegetable Soup - For Children Who Don't Like Vegetables!
This is a wholesome meal for kids, family and friends. Can also be packed into a thermos for a pack lunch. The pasta and chickpeas make it filling.
Cooking Instructions
- 1
Chop the squash, pepper, courgette and onion into large chunks and place them in a baking tray. Toss them in olive oil and season generously with salt and pepper. Add any herbs you like to the mix such as parsley, basil or chives. Cook at 200C for 45 minutes.
- 2
Meanwhile, cook the pasta, chickpeas and beans (healthier steamed) separately, and when cooked add them together and toss them in olive oil and salt and pepper.
- 3
Put the cooked squash, pepper, courgette and onion mix into a large heavy saucepan with the vegetable stock and bring up to boiling point Then take it off the heat.
- 4
Part puree the vegetable mixture in the saucepan (easiest with a hand mixer). A thick puree should result with colourful, large vegetable chunks visible too.
- 5
Leaving them whole, mix the pasta, chickpeas and beans into the vegetable mix in the saucepan.
- 6
Serve with a sprinkling of spring onion or crispy bacon, or both.
- 7
Children will pick out the green beans and all the 'yucky' vegetables they recognise and can find. However, they won't realise that the yummy pulp that's left is full of squash, courgette, pepper, onion, garlic, etc!
Cooksnaps
Did you make this recipe? Share a picture of your creation!
Similar Recipes
-
Moroccan Harira Soup Moroccan Harira Soup
This soup is cooked with meat & grains in tomato sauce. It can be served as a starter or a main dish.
Cook_lover -
Minestrone Soup! Minestrone Soup!
Minestrone soup is a hearty Italian vegetable soup typically made with tomatoes, beans, pasta or rice, and a variety of seasonal vegetables. It has a thick, rustic texture and a rich, savory broth. The ingredients can vary widely based on regional traditions and personal preferences. Often served with a sprinkle of Parmesan cheese, it is a comforting and nutritious dish. Minestrone is a versatile, wholesome meal that celebrates fresh, simple ingredients.
-
Homemade Vegetable Beef Soup Homemade Vegetable Beef Soup
Whenever I have fresh vegetables leftover that I'm not sure what to do with, I try to use them up in a soup! 👏😎👌 Also, I've been incorporating chickpeas into as many different recipes as I can for the last year or so now. Beef soups are my favorite. ❤️🤤 #vegetablebeefsoup #chickpeas #beefsoup #chickpeasoup #homemadebeefsoup #soupseason #dinnersoup #veggiebeefsoup
-
Vegetable Soup Vegetable Soup
#GlobalApron 2024 week 38 ingredient onion. I love homemade soup. It is so much better than canned. After cooling I measure 4 cups and put in gallon zip lock bags.. I lay them flat on a sheet pan and freeze. They take little room in the freezer and thaw quickly. There really aren’t measurements for this recipe. You can make a small batch or be like me and end up with 16 quarts.
-
Vickys Creamy Yellow Pea and Ham Soup, GF DF EF SF NF Vickys Creamy Yellow Pea and Ham Soup, GF DF EF SF NF
I love thick, hearty soups and this one is a family favourite. The kids love it, just make sure you wash out the bacon or it can be very salty
-
Rustic Vegetable Chickpea Soup Rustic Vegetable Chickpea Soup
A great healthy filling soup. Care of foodess.com
-
Gooey, Cheesy Soup Pasta with Soft-Boiled Egg Gooey, Cheesy Soup Pasta with Soft-Boiled Egg
This is a quick and warm dish to make on cold days! Just by using standard breakfast ingredients such as wieners, egg, and cheese, you can make a stylish soup pasta. The texture is perfect and it's great for hungry kids!If you use a type of pasta that cooks quickly, you won't need to boil it separately but can just add it right in, which saves time. Keep stirring it so that it doesn't stick to the bottom of the pot. I also suggest trying different arrangements using any leftover vegetables from the refrigerator! Recipe by Nisshin foods
-
A Soup For Eating Lots Of Vegetables A Soup For Eating Lots Of Vegetables
I wanted to make an easy, light but filling soup.I recommend this on days after you've eaten too much, or when you want to lose some weight in a healthy way.Put salad (baby) spinach and other tender vegetables directly into the pot at step 8.Try adding some small shaped pasta too. Whole wheat pasta would be even better for you!Please add or subtract any vegetables to taste. Recipe by KiwieKiwie -
Veggie & tortellini soup Veggie & tortellini soup
This is one of my favorite soups. Hearty and filling. It can be side dish or main course.
-
Split Pea Soup with Kielbasa (For the Slow Cooker) Split Pea Soup with Kielbasa (For the Slow Cooker)
This is a hearty, delicious soup that doesn’t require any babysitting once you get it into the slow cooker. This was the perfect soup to make during a recent cold snap. The dense and creamy texture of this soup is so perfect at warming you up!Most split pea soups require a ham hock or chopped ham to enhance the meaty flavor. I don’t eat ham very often, so I don’t normally have a ham hock available. Polish kielbasa is easy to obtain, and it provides a nice meaty flavor.🌟NOTE: You will need a slow cooker with at least a 6 quart capacity. Otherwise, you will need a large pot with a lid, and the cooking time will be reduced to 2 to 3 hours.#Winter #Veggies #Crockpot #ComfortFood
-
Tuscan White Bean Soup Tuscan White Bean Soup
This Tuscan White Bean Soup is packed with texture and flavor! It's a restaurant quality dish you can easily make from the comfort of your own home!
-
thai chicken, butternut squash and noodle soup thai chicken, butternut squash and noodle soup
delicious and filling. even the kids loved it!
More Recipes
Comments