T-bone steak,sweet potato chips and sauteed spinach with onions

Name: T-bone steak,sweet potato chips and sauteed spinach with onions
Cuisine: South African
Ingredients: spinach; 500 g spinach; 1 onion; 1 teaspoon chopped garlic; 1 teaspoon chopped ginger; 2 tablespoon olive oil; 1 tablespoon robertsons vegetable seasoning; sweet potato chips; 250 cup canola oil; 2 whole sweet potatoes(peeled and cut into strips); to taste Salt and pepper; steak; 150 g T bone STEAK; 1 teaspoon robertson's steak and chops seasoning; 1 tablespoon cooking oil; Spur bbq sauce(enough for basting your steak)

Evelyn Manamela @cook_8798248

Dinner

Evelyn Manamela @cook_8798248

Dinner

Saved

Ingredients

spinach
500 gspinach
1onion
1 teaspoonchopped garlic
1 teaspoonchopped ginger
2 tablespoonolive oil
1 tablespoonrobertsons vegetable seasoning
sweet potato chips
250 cupcanola oil
2whole sweet potatoes(peeled and cut into strips)
to tasteSalt and pepper
steak
150 gT bone STEAK
1 teaspoonrobertson's steak and chops seasoning
1 tablespooncooking oil
Spur bbq sauce(enough for basting your steak)

Saved

Steps

1

Spinach Recipe: Heat your pan. Add your oil and fry your onions until slightly cooked. Add your spinach and garlic and ginger and fry until cooked and season with vegetable seasoning. Then serve.
2

For the sweet potato chips: Heat your pan and add your oil. Wait for your cooking oil to be come hot enough,then add your sweet potato and fry until golden brown and season.
3

For the steak: Heat your pan and fry your steak(medium to well done) and baste with bbq sauce once it's done frying.