Tofu Pratha

Name: Tofu Pratha
Cuisine: Indian
Ingredients: 2 cup Wheat flour; 1 cup tofu; 3 green chilli finelly chopped; leaves green coriander; 1/2 garam masala; to taste salt; oil for fry; curry patta (optional)

santoshbangar @cook_7760530

#healthy junior

Soybeans are an excellent source of protein and molybdenum. They are a very good source of iron,
calcium, phosphorus, and dietary fiber. They are a good source of vitamins B1, B2, B6, and E and fo lic acid. Kids do not like it so try in Pratha which is healthy for them

#healthy junior

santoshbangar @cook_7760530

#healthy junior

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Ingredients

2 cupWheat flour
1 cuptofu
3green chilli finelly chopped
leavesgreen coriander
1/2garam masala
to taste salt
oil for fry
curry patta (optional)

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Steps

1

Saute tofu and dry it take tofu and all masala curry patta green chilli in a bowl and mix well.here I used curry leaves.coriander leaves can be used in place of curry leaves or both
2

Coriander leaves. Make dough of wheat flour and keep aside for 1/2 an hour
3

Make two small balls.roll on rolling pin.spread tofu mixture on one chapati.cover it with another chapati. roll again.
4

Heat tawa apply little oil.place Pratha on it roast both sides of Pratha with applying oil
5

Eat with curd or butter