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Subzi pasanda
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A picture of Subzi pasanda.

Subzi pasanda

Neha Mehra Singh
Neha Mehra Singh @cook_9215192

A zero oil and weight loss recipe
Usually made with lots of cashewnuts and calories but i am replace it with onion and cauliflower paste have a look

A zero oil and weight loss recipe
Usually made with lots of cashewnuts and calories but i am replace it with onion and cauliflower paste have a look

Read more

Subzi pasanda

Neha Mehra Singh
Neha Mehra Singh @cook_9215192

A zero oil and weight loss recipe
Usually made with lots of cashewnuts and calories but i am replace it with onion and cauliflower paste have a look

A zero oil and weight loss recipe
Usually made with lots of cashewnuts and calories but i am replace it with onion and cauliflower paste have a look

Read more
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Ingredients

  • 1 1/2cupLow fat milk
  • 1/2 cupgrated cauliflower
  • 2 sticksDal chini
  • 2Cloves
  • 1/2 tspSauf
  • 1 tspJeera
  • as per taste Salt
  • 2Tej patte
  • 2 cupSliced onion
  • 1/2 cupCurd
  • 1 1/2 cupbolied vegetables(cabbage,carrot,capsicum,potato)
  • 2 tspBesan
  • 4 piecesGarlic cloves
  • 1/2 tspGaram masala powder
  • 2 tspCorinder leaves chopped
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Steps

  1. 1

    Take a pan heat and then add low fat milk and boil,then add sliced onion,grated cauliflower,dal chini,tej patte,cloves,garlic pieces mix and saute

  2. 2

    Cook till milk is absorbed.

  3. 3

    Off the gas keep it for cooling.

  4. 4

    Meanwhile boil the vegetables.

  5. 5

    Now make a paste of onion and cauliflower with help of a blender.

  6. 6

    Now heat a pan add jeera,sauf and dry roast,then add onion paste and saute.

  7. 7

    Take low fat milk in a bowl add curd and besan and mix well so that no lums can form with help of a whisker.

  8. 8

    Now add it in a pan with paste and mix well and saute.

  9. 9

    Now add salt and garam masala powder to it and mix.

  10. 10

    Then add boiled vegetables and mix if need water then add according to it.

  11. 11

    Now serve it in a bowl add garnish with some chopped corinder leaves and enjoy😍

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Neha Mehra Singh
Neha Mehra Singh @cook_9215192
on September 07, 2017 12:13

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