Vickys Banana Juice (Vegan Milk Alternative) GF DF EF SF NF

Name: Vickys Banana Juice (Vegan Milk Alternative) GF DF EF SF NF
Total time: 60 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 banana, frozen; 240 ml cold water; 1/4 tsp ground cinnamon; pinch salt

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Another alternative to dairy or nut milks is 'milk' made from bananas and water. Very simple but delicious and full of potassium, vitamin B6, C and E, dietary fibre and manganese

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Another alternative to dairy or nut milks is 'milk' made from bananas and water. Very simple but delicious and full of potassium, vitamin B6, C and E, dietary fibre and manganese

Saved

Ingredients

1 mins

1 serving

1banana, frozen
240 mlcold water
1/4 tspground cinnamon
pinchsalt

Saved

Steps

1 mins

1

Simply place the ingredients in a blender and whizz up until completely pureed
2

Delicious as both a drink and as an ingredient for baking in place of skimmed dairy milk or thin milks such as nut or plant milks
3

You can add 1 tbsp of cocoa powder and a dash of vanilla extract for a lovely chocolate banana drink or thicken it up by adding gluten-free instant oats to the blender

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Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on February 06, 2013 17:41

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!