Corn Palak Recipe I Corn Spinach Recipe I Palak Corn Recipe

Name: Corn Palak Recipe I Corn Spinach Recipe I Palak Corn Recipe
Total time: 1800 s
Yield: 5 servings
Cuisine: Indian
Ingredients: 2 bunch Spinach : washed and Chopped; 1 Cup Corn : Boiled; 2 Onions : Make paste; 3 Tomato : Make puree; 1 Tsp Ginger Garlic Paste :; 3 Green Chili :; 2 Tsp Green Coriander : Chopped; 1/4 Tsp Hing :; 1 Tsp Cumin Seeds :; 1/2 Tsp Red Chili Powder :; 1/4 Tsp Turmeric Powder :; 1 Tsp Coriander Powder :; 1/2 Tsp Garam Masala :; Salt : As per Taste; 2 tsp oil

Seema'z Kitchen @cook_9181275

Chandigarh

#HealthyJunior
#Post 3
Corn Palak (Corn Spinach) is an easy to make delicious and healthy dish. Spinach has a high nutritional value and is extremely rich in antioxidants, it is a rich source of Vitamin A, C, & E. Spinach is also a good source of folic acid.

Seema'z Kitchen @cook_9181275

Saved

Ingredients

30 mins

5 servings

2 bunchSpinach : washed and Chopped
1 CupCorn : Boiled
2Onions : Make paste
3Tomato : Make puree
1 TspGinger Garlic Paste :
3Green Chili :
2 TspGreen Coriander : Chopped
1/4 TspHing :
1 TspCumin Seeds :
1/2 TspRed Chili Powder :
1/4 TspTurmeric Powder :
1 TspCoriander Powder :
1/2 TspGaram Masala :
Salt : As per Taste
2 tspoil

Saved

Steps

30 mins

1

Blanch spinach in boiling water for 5 minutes.
2

Let it be cool, drain and put it into mixer jar add green chili, green coriander and make a puree.
3

Heat oil in a pan add hing and cumin seeds, when they crackle add onion paste and ginger garlic paste and sauté.
4

Add Tomato puree, all spices and stir well for 2-3 minutes.
5

Now add palak puree and stir to mix well add corns and cook it for 5 minutes.
6

Add garam masala powder stir and turn off the flame.
7

Garnish with cream and serve with Prantha or Chapati.