Healthy Spanish rice

My fiance is always surprised how I can cut the fat out and still have full FLAVOR..
Healthy Spanish rice
My fiance is always surprised how I can cut the fat out and still have full FLAVOR..
Steps
- 1
Preheat oven 350
- 2
In a skillet brown ground turkey in Worcester sauce until almost done. let stand to finish cooking. you don't want to dry out the turkey.
- 3
In a blender add all ingredients except turkey and rice. meanwhile microwave rice 5 1/2 minutes. pulse blender a few times or to your desired consistency.
- 4
Pour blender contents into browned turkey and stir in rice. Spray casserole with cooking spray. Pour mixture into casserole.
- 5
Mix your cheeses and dollop in mixture like with lasagne. I sprinkled bread crumbs and parmesan over top.
- 6
Bake 40 minutes .
- 7
I used 1 can fire roasted garlic tomatoes and 1 can basil, oregano, and garlic. Up to you what you prefer.
- 8
My fiance loved it and he's picky picky.
Keywords
Similar Recipes
More Recipes
-

leemah
-

DROOLSOME MORSEL BY AFREEN WASEEM
-

Jowar Flour Idiyappam and Veg Kurma 😋
Padmini Venkatesan
-

Vedangi Kokate
-

Honey-Glazed Pork Ribs with Roasted Brussels Sprouts
Carla Bolaños
-

Soegianto
-

Prachi Phadke Puranik
-

Sarvat Hanif
-

Falgooni Mangrola
-

Amrita Chakroborty
-

Phoenix2002
-

Kilowhiskey
-

lisa1212
-

MsKipper
-

chrissybeee
-

Closet Cooker
-

AdiEffendi -

ginaforhealth -

jsdefullness -

tinklee
-

AdiEffendi -

PotsnPans
-

Teresa Brown McGhee
-

jadefullness
-

jadefullness




Comments