Steps
- 1
add to the flour, garlic powder, salt, paprika and mix well
- 2
spray non stick fry pan with cooking spray on medium low heat.
- 3
dredge tilapia in flour mix, tap off excess. add to fry pan.
- 4
cook until browned, turn over sprinkle that side with parsley. When other side is cooked and browned turn over onto plate and sprinkle with parsley.
- 5
I did the bachelor thing and opened a can of peas an carrots and heated on stove.
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