If it's too curry-like, my kids say it's too spicy, so I added a decent amount of ketchup to give it a milder flavour.If you are using soup stock granules, 1 cube is equivalent to about 2 teaspoons of granules, so measure accordingly. Recipe by Pukuttopukumaru

I don't use ketchup don't really care for it. Was hanging out with some of my family having a good time drinking and cooking made up some chicken sliders and my niece asked for BBQ. Having no ketchup in the house this is what we came up with

I love fresh tomatoes from my garden. Sometimes I get to many all at once. Canning homemade ketchup made a great gift.

A bit of the summer tomatoes taste in a jar for the winter. I love the thought of knowing this lovely sauce came from the tomatoes we grew in the garden. Makes me look forward to the seed sowing next season.

For the Performance Triad, please use the nutrient & serving size information provided below.Recipe Analysis: (1 serving = 2 TBSP)Per Serving: 20 calories; 1g protein; 0 g fat, 5 g carbs (4.5 carbs: 1 protein)Recipe = 0 servings of vegetables, 0 servings of fruit (0 vegetable per serving, 0 fruit per serving)This recipe is from Holistically Engineered Grain Free Recipes and Healthy Living

It’s good for dinner!

No sugar, packed with lycopene, very high in vitamin A. A super healthy version of Catsup.

I like that you can add more onions or garlic. Less salt or make it sodium free. The more natural foods we can consume, the better!

Trust me, this works. This ketchup is soo good, just as good as store bought if not better and you can control the sugar level. I hope you try out this recipe. You will not be disappointed.