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Healthy shake
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A picture of Healthy shake.

Healthy shake

blakemaples2
blakemaples2 @cook_3127992
Houston, Texas

Yes sir it's delocious!

Yes sir it's delocious!

Read more

Healthy shake

blakemaples2
blakemaples2 @cook_3127992
Houston, Texas

Yes sir it's delocious!

Yes sir it's delocious!

Read more
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Ingredients

  • 1tomato
  • 1 bunchbroccli
  • 1carrots
  • 1/4 cupGreek yogurt
  • 1/4 cupcottage cheese
  • 1 cupfavorite orange juice (I like orange pineapple)
  • 1apple
  • bunchspinach
  • 1banana
  • 1water as needed
  • 2 tbspcinnamon
  • 2 tbsphoney
  • dashfresh ginger
  • 2oranges
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Steps

  1. 1

    Add all the ingredients in a blender, I prefer the Ninja! You can honestly use any fruit and vegetable, but I have learned pineapple, my favorite fruit, doesn't go very well in these types of drinks. Everything else is to your liking.

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blakemaples2
blakemaples2 @cook_3127992
on November 07, 2014 06:44
Houston, Texas

Comments

JKingLM
JKingLM @cook_2837120
November 11, 2014 04:17
This is absolutely awesome and for people like me that are starting a healthy live is a great way to start.
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Keywords

Honey Ginger Cottage Cheese Cheera Greek Yogurt Carrot Tomato Pineapple Orange Banana Apple

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