Sprouted Mung Tikki

Name: Sprouted Mung Tikki
Cuisine: Indian
Ingredients: 1 bowl Sprouted Mung -; Onion - 2 finely chopped; Green chillies - 2 finely chopped; 1 spoon Jeera -; 1 pinch Hing -; 1/2 spoon Haldi -; to taste Salt; Oil - sekne ke liye

Neelima Rani @cook_7795542

New Delhi

#HealthyJunior. Sprouted Mung bahut healthy hote hai. Agar bachchon ko ye tikiya bana kar khilayenge to vo khush hokar khayenge.

Neelima Rani @cook_7795542

New Delhi

#HealthyJunior. Sprouted Mung bahut healthy hote hai. Agar bachchon ko ye tikiya bana kar khilayenge to vo khush hokar khayenge.

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Ingredients

1 bowlSprouted Mung -
Onion - 2 finely chopped
Green chillies - 2 finely chopped
1 spoonJeera -
1 pinchHing -
1/2 spoonHaldi -
to tasteSalt
Oil - sekne ke liye

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Steps

1

Sprouted Mung ko halka sa pees le.
2

Ab isme salt, green chillies, onion, hing, jeera or haldi dale.
3

5 min tak is mishran ko halka hone tak fete.
4

Nonstick tave per oil lagakar, apne favourite shape me tikki bana kar dhimi anch per golden brown hone tak seke.
5

Apni favourite chatani ya sauce ke saath serve karein.