Place a pot on heat. Parboil beans. Add water to a pot. Add a pinch of salt. Pour the bean and cook until the water has dried up

Do the same to the rice as seen above.

Wash beef and spice up. Boil and then fry. Set aside.

Wash and blend fresh tomatoes, onion and pepper. In a clean pot, fry the blended items plus the tin tomatoes as well. Pour in the meat stock, the fried meat, maggi and salt. Stir very well and allow to cook for some time.

Serve boiled rice, beans and stew.