A picture of Mediterranean crockpot chicken and black beans.

Mediterranean crockpot chicken and black beans

D. M. C. @cook_9355959

I had a bunch of stuff laying around and put it all in a crockpot. It was relatively tasty, so I'm writing this down. Maybe next time I'll have an onion laying around and will use that, too.

I had a bunch of stuff laying around and put it all in a crockpot. It was relatively tasty, so I'm writing this down. Maybe next time I'll have an onion laying around and will use that, too.

Mediterranean crockpot chicken and black beans

D. M. C. @cook_9355959

I had a bunch of stuff laying around and put it all in a crockpot. It was relatively tasty, so I'm writing this down. Maybe next time I'll have an onion laying around and will use that, too.

I had a bunch of stuff laying around and put it all in a crockpot. It was relatively tasty, so I'm writing this down. Maybe next time I'll have an onion laying around and will use that, too.

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Ingredients

1.5 lbchicken tenders or breast
3large cloves garlic
1large Roma tomato
1 Canblack beans
~3/4 lb baby carrots
4-5medium white button mushrooms
2-3small springs fresh rosemary
2-3 tspbasil or to taste
1-2 tsporegano or to taste
to tasteSalt and pepper
3/4 cupchicken bouillon
1 cupdry white or brown rice

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Steps

1

Quarter mushrooms, dice tomato, slice and crush garlic.
2

Add everything to crock pot except rice.
3

Cook on low ~ 10 hours or until everything has boiled down to a thick, stewy consistency. Stirring the pot should be enough to shred the chicken.
4

Prepare rice.
5

Serve chicken over rice.

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D. M. C.

D. M. C. @cook_9355959

on September 27, 2017 23:45

I wing it in the kitchen most of the time. when things work out really, really well, I post them here.

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