Peel plantain and put inside the oven.

Set oven on 40° leave it for 10mins and bring out.

Boil fish with salt,onion and Maggi for 5minutes.

Dry the pot on heat.pour in palmoil bleach for 3mins and dry the fish.

Once the fish is done select out.allow the palmoil to cool a bit.

Pour in the tomatoes puree.

Fry and be stirring at intervals.fry for about 5minutes.

Pour in the onion,and little bit of fish stock.

Boil for few minutes,Add Maggi and salt to taste.

Bring down after 3minutes.