Roasted plantain with fish and palmoil sauce
Since i can't firewood roasted plaintain,oven can serve now
Roasted plantain with fish and palmoil sauce
Since i can't firewood roasted plaintain,oven can serve now
Open in Cookpad AppSteps
- 1
Peel plantain and put inside the oven.
- 2
Set oven on 40° leave it for 10mins and bring out.
- 3
Boil fish with salt,onion and Maggi for 5minutes.
- 4
Dry the pot on heat.pour in palmoil bleach for 3mins and dry the fish.
- 5
Once the fish is done select out.allow the palmoil to cool a bit.
- 6
Pour in the tomatoes puree.
- 7
Fry and be stirring at intervals.fry for about 5minutes.
- 8
Pour in the onion,and little bit of fish stock.
- 9
Boil for few minutes,Add Maggi and salt to taste.
- 10
Bring down after 3minutes.
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