Morning berry detox

Name: Morning berry detox
Total time: 480 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 tbsp Hibiscus berry tea; 1 tbsp roobios blueberry tea; 1/2 tbsp snow geisha tea (found at teavana); 1 tbsp matcha green tea; 1 packages green tea; 1 tbsp fresh minced ginger; 1 cup blueberries; 1/4 cup lemon juice; 1 cup cranberry juice; 1 honey

rachelkennedy39 @cook_3749666

I am training to get my liscense as a nutritionist/personal trainer and my goal is to help others maintain optimum health because healthy is not a diet or workout it's a lifestyle that requires change and dedication to cleanse yourself of impurities and have a happy fully functional body physically and mentally

rachelkennedy39 @cook_3749666

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Ingredients

8 mins

4 servings

1 tbspHibiscus berry tea
1 tbsproobios blueberry tea
1/2 tbspsnow geisha tea (found at teavana)
1 tbspmatcha green tea
1 packagesgreen tea
1 tbspfresh minced ginger
1 cupblueberries
1/4 cuplemon juice
1 cupcranberry juice
1honey

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Steps

8 mins

1

Boil the water
2

Put all of the tea and some honey into a cup then pour in the hot water
3

Steep the tea for 5 minutes
4

Fill a quart sized container with ice
5

Pour the hot tea over the ice
6

Add the ginger and blueberries
7

Pour the juice over the top until filled
8

Add more honey if you want it to be sweeter or stevia or agave nectar
9

You now have a weeks worth of the detox mix for every morning or drink one quart throughout the day