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Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF
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A picture of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.

Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is my current breakfast favourite. I make it the night before and let it refrigerate while my yogurt maker is making my dairy-free coconut yogurt to go with it!

This is my current breakfast favourite. I make it the night before and let it refrigerate while my yogurt maker is making my dairy-free coconut yogurt to go with it!

Read more

Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is my current breakfast favourite. I make it the night before and let it refrigerate while my yogurt maker is making my dairy-free coconut yogurt to go with it!

This is my current breakfast favourite. I make it the night before and let it refrigerate while my yogurt maker is making my dairy-free coconut yogurt to go with it!

Read more
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Ingredients

1 hour 20 mins
4 servings
  1. 2large pink, red or mixed grapefruit
  2. 360 mlwater
  3. 240 mlagave nectar or honey
  4. 200 gramsgranulated sugar
  5. 1whole grapefruits zest
  6. 2 inchpiece of ginger, peeled & thinly sliced
  7. 2cinnamon sticks
  8. 2whole star anise
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Steps

1 hour 20 mins
  1. 1

    Zest one of the grapefruit directly into a small saucepan

    A picture of step 1 of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.
  2. 2

    Cut a thin slice off the top and bottom of each grapefruit with a small serrated knife. Working from the top of the fruit to the bottom, follow the curve of the fruit to cut away peel and white pith

    A picture of step 2 of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.
  3. 3

    Working over a bowl to catch the juices, use a paring knife to slice along one side of each segment, separating it from the thin membrane. Slice down the other side to remove the whole segment. Repeat with the remaining segments and set aside the grapefruit with its juice

    A picture of step 3 of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.
  4. 4

    In a large saucepan combine 360mls water, the agave, sugar, zest, ginger, cinnamon and star anise. Bring to a boil and stir to dissolve the agave and sugar, then reduce the heat and simmer uncovered for 10 minutes

    A picture of step 4 of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.
  5. 5

    Remove the cinnamon sticks, star anise (& ginger if you like, I prefer to leave it in) with a slotted spoon

    A picture of step 5 of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.
  6. 6

    Add the grapefruit segments with their juice and cook at a very gentle simmer for 2 to 3 minutes. Using a slotted spoon transfer the grapefruit segments to a bowl and set aside

    A picture of step 6 of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.
  7. 7

    Bring the poaching liquid back to a boil and reduce to around 100mls or 1/2 a cup

  8. 8

    Spoon the syrup over the grapefruit segments. Cover and chill for 1 hour before serving.

    A picture of step 8 of Vickys Agave Poached & Spiced Grapefruit GF DF EF SF NF.
  9. 9

    Tart grapefruit becomes sweet and delicate when poached in a syrup of agave and warm spices. Serve with yogurt or fromage blanc for a delicious breakfast treat, or with vanilla ice cream for dessert

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on September 10, 2013 19:39
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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