Make a paste using the ingredients then marinate your chicken. Take two whole onions, rosemary and 5 cloves of garlic and place inside the chicken.

Cover with a foil paper and let it be for not less than an hour.

Pre heat your oven for about 20 minutes then place the chicken inside at 180 degrees for 45 minutes.

For the salad, cut up the cucumber, tomatoes, capsicum, add some oilive oil, lemon juice, salt and pepper.