Bring quinoa and water to a boil in a saucepan.

Reduce heat, cover and simmer until tender and water has been absorbed, 10 to 15 minutes.

Set aside to cool.

Whisk together in a bowl the olive oil, lime juice, cumin and red pepper flakes.

Combine quinoa, tomatoes, black beans and green onions together in a large bowl.

Pour dressing of choice over quinoa mixture.

Toss to coat.

Stir in cilantro.

Season with salt and pepper if desired.

Serve immediately or chill in the refrigerator.

*This recipe courtesy of Penzeys Spices.*