I use a toaster oven, why? It's just the wife and I. It takes less electricity and less space to keep hot. So your cooking times will vary.

Preheat oven to 425°. Place rack on lower shelf.

Mix dry ingredients. If you don't understand a dash, it's what gets shaken from a spice jar. This is not exact, dash to your taste.

Cover one piece of chicken thigh at a time with dry ingredients

If you are using chicken breasts, you will want to butterfly them first. This is a neccessary step.

Spray glass dish with cooking spray.

Place one chicken thigh in dish. Place slice of swiss cheese on chicken and fold chicken in half. Use a toothpick if needed.

Continue with the rest of the chicken.

(Chicken breast option) This is why you need to butterfly the breasts if you use them instead of thighs.

Now we put this in the oven for 30 minutes

Watch so the chicken does not burn.

DING! Take the chicken out, spoon on the marinara. Again, spoon on the marinara. You don't want to drown the chicken.

Shreed some swiss and sprinkle on top of the marinara

Turn the oven down to 350°

Back in the oven for 15 minutes.

Last step, remove the toothpick if you used one and enjoy!