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Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF
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A picture of Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF.

Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is a lovely warm dish, great for the autumn months or colder days

This is a lovely warm dish, great for the autumn months or colder days

Read more

Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

This is a lovely warm dish, great for the autumn months or colder days

This is a lovely warm dish, great for the autumn months or colder days

Read more
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Ingredients

40 mins
4 servings
  1. 1 tbspvegetable oil
  2. 4 cmpiece of ginger cut into thin matchsticks
  3. 2 clovegarlic, finely chopped
  4. 1onion, sliced
  5. 2 tbspfish sauce
  6. 1 tbspsoft brown sugar
  7. 500 gramschicken thigh fillets, boneless & skinless, halved
  8. 250 mlchicken stock
  9. 100 gramsgreen beans, trimmed and cut in inch lengths
  10. 1 tbspchopped coriander/cilantro
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Steps

40 mins
  1. 1

    Heat the oil in a pan and add the ginger, onion & garlic

    A picture of step 1 of Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF.
  2. 2

    Fry for a few minutes until lightly golden

    A picture of step 2 of Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF.
  3. 3

    Add the fish sauce, sugar, chicken pieces and stock

    A picture of step 3 of Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF.
  4. 4

    Cover and poach over a medium-low heat for 15 minutes, turning the chicken once halfway through

  5. 5

    Add the green beans and cook a further 3 minutes

    A picture of step 5 of Vickys Ginger Poached Chicken with Green Beans, GF DF EF DF NF.
  6. 6

    Remove from the heat and stir in the coriander

  7. 7

    Serve with rice

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on September 24, 2013 18:03
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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