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Chicken, mango and avocado salad
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A picture of Chicken, mango and avocado salad.

Chicken, mango and avocado salad

rachel.d.daigle
rachel.d.daigle @cook_3749040

Chicken, mango and avocado salad

rachel.d.daigle
rachel.d.daigle @cook_3749040
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Ingredients

20 mins
2 servings
  1. 1chicken breast, diced
  2. 1 tbspskim milk
  3. 1 tbspplain yogourt 2%
  4. 1/4curry
  5. 1 1/2 tbsprice vinegar
  6. 2 tbspextra virgin oil
  7. 1/2 tspsesame oil
  8. 1mango, diced
  9. 1avocado diced
  10. 1lettuce
  11. 1salt and pepper to taste
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Steps

20 mins
  1. 1

    Preheat the oven or grill

  2. 2

    In a bowl, mix yogurt, milk and curry and brush the chicken with it. Cook 10 minutes, add salt and pepper

  3. 3

    Dressing: mix rice vinegar, salt, pepper, olive oil, sesame oil. Whisk until well blended

  4. 4

    Mix everything together

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rachel.d.daigle
rachel.d.daigle @cook_3749040
on September 24, 2013 18:14

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