Dominican Mangu

Name: Dominican Mangu
Total time: 1800 s
Yield: 3 servings
Cuisine: American
Ingredients: 4 unripe green plantains; 1 1/2 tbsp butter; 1/2 red onion; 1 tsp vinegar; 1 tsp garlic salt; 1 pinch salt; 1 tbsp Olive oil; 5 cup water

michellecarolyne @cook_3627890

Plantains have been part of my life ever sins I was a little girl. By far mangu has become a staple in my home.

michellecarolyne @cook_3627890

Plantains have been part of my life ever sins I was a little girl. By far mangu has become a staple in my home.

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Ingredients

30 mins

3 servings

4unripe green plantains
1 1/2 tbspbutter
1/2red onion
1 tspvinegar
1 tspgarlic salt
1 pinchsalt
1 tbspOlive oil
5 cupwater

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Steps

30 mins

1

First cut both sides of your plantains and start peeling them. Make sure no black spots from the peel is left on them. Cut them into 1/2 inch pieces.
2

Place the 5 cups of water in a stew pot with the cut and peeled plantains at high heat for 15 to 20 minutes.
3

Take out the plantains with 1/2 cup of the water they cooked in and start mashing them.
4

Add the butter , garlic salt and salt . Mix it in all together until you have a mashed potatoe consistency.
5

In a pan add the Olive oil on medium heat with the 1/2 onion diced. When the onion turns translucent add the teaspoon of vinegar with a pinch of salt.
6

Finally serve the mangu (plantain mash) with the red onions on top. Enjoy! :)

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Cooksnaps

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michellecarolyne @cook_3627890

on May 31, 2014 06:54

I am more then glad to share my Caribbean recipes with all of you. Here you will find diverse dishes from many Caribbean islands. Cuban , Puerto Rican and Dominican republic. I will also be having many other inspired Latin dishes as well. Join me at Cocinando con uncion :)