Season chicken with a dusting of salt, pepper, onion and garlic powder to taste on both sides and rub with flour

Sear golden brown on both sides in butter and set aside

Add chicken stock and simmer scraping the bits

Add honey, lemon, garlic, soy and reduce

Add chicken back to the pan and sprinkle parsley and baste the chicken

Turn up the heat and reduce until thick and then add couple pats of butter and mix and let cool

Serve with rice and lemon zested asparagus