Apple Braised Chicken

Adapted from Weight Watchers. I serve it over top of whole-wheat linguine.
Apple Braised Chicken
Adapted from Weight Watchers. I serve it over top of whole-wheat linguine.
Steps
- 1
In a large, heavy-bottomed skillet, warm oil over high heat.
- 2
Toss chicken with flour in a medium bowl, patting off excess.
- 3
Place chicken in skillet and brown well on both sides. Remove chicken from pan and set aside.
- 4
Reduce stove temperature to low and add the onion (cut in long strips) to the skillet. Saute, stirring often until onion is tender and lightly browned.
- 5
Stir in cider, broth, salt, and ginger. Place chicken back in the pan.
- 6
Bring to a simmer. Cover and cook for 25 minutes. Add apple slices and cook until apples begin to soften (about 2 minutes).
- 7
While the chicken simmers, fill a pot with water for the pasta. Add cinnamon and bring to a boil. Cook and strain pasta.
- 8
Plate the linguine. Use tongs to transfer chicken, onion, and apples on top of the pasta
- 9
Leave the remaining sauce on medium heat to thicken for about 2 minutes. Pour over chicken.
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