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Apple Braised Chicken
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A picture of Apple Braised Chicken.

Apple Braised Chicken

robwarden27
robwarden27 @cook_3778464

Adapted from Weight Watchers. I serve it over top of whole-wheat linguine.

Adapted from Weight Watchers. I serve it over top of whole-wheat linguine.

Read more

Apple Braised Chicken

robwarden27
robwarden27 @cook_3778464

Adapted from Weight Watchers. I serve it over top of whole-wheat linguine.

Adapted from Weight Watchers. I serve it over top of whole-wheat linguine.

Read more
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Ingredients

40 mins
2 servings
  • 2chicken breasts
  • 1 tbspflour
  • 1/2 mediumsweet onion
  • 1 mediumgreen apple
  • 1 cupapple cider
  • 1/2 cupchicken broth
  • 1/4 tspsalt
  • 1/4 tspground ginger
  • 1 tspvegetable oil
  • 8 ozwhole wheat linguine
  • 1 tspground cinnamon
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Steps

40 mins
  1. 1

    In a large, heavy-bottomed skillet, warm oil over high heat.

  2. 2

    Toss chicken with flour in a medium bowl, patting off excess.

  3. 3

    Place chicken in skillet and brown well on both sides. Remove chicken from pan and set aside.

  4. 4

    Reduce stove temperature to low and add the onion (cut in long strips) to the skillet. Saute, stirring often until onion is tender and lightly browned.

  5. 5

    Stir in cider, broth, salt, and ginger. Place chicken back in the pan.

    A picture of step 5 of Apple Braised Chicken.
  6. 6

    Bring to a simmer. Cover and cook for 25 minutes. Add apple slices and cook until apples begin to soften (about 2 minutes).

    A picture of step 6 of Apple Braised Chicken.
  7. 7

    While the chicken simmers, fill a pot with water for the pasta. Add cinnamon and bring to a boil. Cook and strain pasta.

  8. 8

    Plate the linguine. Use tongs to transfer chicken, onion, and apples on top of the pasta

  9. 9

    Leave the remaining sauce on medium heat to thicken for about 2 minutes. Pour over chicken.

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robwarden27
robwarden27 @cook_3778464
on November 25, 2014 01:34

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Keywords

Vege Chicken Breast Ginger Sweet Onion Chicken Apple

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