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Cauliflower Mash
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A picture of Cauliflower Mash.

Cauliflower Mash

JJ
JJ @JJduPlessis1
Cape Town

Great alternative to starch.

Great alternative to starch.

Read more

Cauliflower Mash

JJ
JJ @JJduPlessis1
Cape Town

Great alternative to starch.

Great alternative to starch.

Read more
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Ingredients

15 mins
4 servings
  • 1 headcauliflower
  • 100 gramsbutter
  • salt and pepper
  • 50 gramsgrated cheddar cheese (optional)
  • 50 gramscream cheese (optional)
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Steps

15 mins
  1. 1

    Boil the cauliflower until very soft.

  2. 2

    Strain for 3-4 minutes to make sure all the extra moisture is out.

  3. 3

    Place in a blender with the butter, cheese, salt and pepper. Blend until smooth.

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Copied!

JJ
JJ @JJduPlessis1
on November 12, 2015 16:09
Cape Town
Cooking isn't complicated, it's fun!
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Comments (2)

Eliberto Pedraza
Eliberto Pedraza @cook_4449776
June 28, 2016 01:10
So you have any low carb ideas?
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