Super healthy banana bread

Name: Super healthy banana bread
Cuisine: American
Ingredients: 1 cup wild rice flour; 3/4 cup oatmeal flour; 3/4 cup brown sugar; 1 tsp baking soda; 1 pinch of salt; 2 tbsp Okara; 4 tbsp water; 2 tsp oil; 1/2 cup applesauce; 1/4 cup oil; 5 tbsp plain yogurt; 2 tsp vanilla extract; 3 overripe mashed bananas; 1/2 cup nuts of choice (optional); 1/2 cup chocolate chips (optional)

pamerubio @cook_3714740

This was incredibly delicious and moist. Gluten free and almost vegan. I used okara water and oil to substitute eggs but you can use eggs instead. Im always craving desserts and this was perfect. Grounded wild rice to make it into a flour as well as the oatmeal and it worked perfectly. Give it a try!!

pamerubio @cook_3714740

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Ingredients

1 cupwild rice flour
3/4 cupoatmeal flour
3/4 cupbrown sugar
1 tspbaking soda
1pinch of salt
2 tbspOkara
4 tbspwater
2 tspoil
1/2 cupapplesauce
1/4 cupoil
5 tbspplain yogurt
2 tspvanilla extract
3overripe mashed bananas
1/2 cupnuts of choice (optional)
1/2 cupchocolate chips (optional)

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Steps

1

Preheat oven at 350°F.
2

In a bowl mix all the dry ingredients
3

In another bowl mix all the wet ingredients. (If you dont have Okara, you can subtitute the 2 tablespoons of Okara, 4 tablespoons water and 2 teaspoons of oil for 2 eggs)
4

Fold in half the dry mixture into the wet ingredients. Fold until well combined then fold in the second half of the mixture.
5

Add the nuts and chocolate chips to the mixture
6

Grease a loaf pan well. Pour the mixture into the loaf pan.
7

Bake for 1 hour or until toothpick comes out with a few wet crumbs but not extremely clean and dry. It will continue cooking once out the oven.
8

Let cool to unmold. Enjoy this super super healthy banana bread.
9

To know how to get Okara, go to my recipe for homemade soymilk.
https://cookpad.wasmer.app/us/recipes/354507-homemade-soymilk

Homemade soymilk