Chilli con and non carne

Name: Chilli con and non carne
Total time: 2400 s
Yield: 2 servings
Cuisine: American
Ingredients: 1 red onion roughly chopped; 1 red chilli roughly chopped; 2 clove crushed garlic; 1 bunch coriander chopped; 1 tsp heaped of smoked paprika; 1 tsp ground cummin; 1 tsp ground cinnamon; 1 bayleaf; 400 g chopped tomatoes; 250 grams beef/Quorn mince (125g each); 200 g cannelloni beans (can use baked beans or black beans too); s&p; 2 tbsp yoghurt; basmati rice or tortillas to serve; 1/2 bunch coriander leaves; 2 spring onions; 1/2 green capsicum/ pepper; 4 cherry tomatoes; 1 tbsp evoo; 1 tbsp red wine vinegar

simon @simonatcookpad

I always make meals with meat and sauce separated to cater for vegetarians

simon @simonatcookpad

I always make meals with meat and sauce separated to cater for vegetarians

Saved

Ingredients

40 mins

2 servings

1red onion roughly chopped
1red chilli roughly chopped
2 clovecrushed garlic
1 bunchcoriander chopped
1 tspheaped of smoked paprika
1 tspground cummin
1 tspground cinnamon
1bayleaf
400 gchopped tomatoes
250 gramsbeef/Quorn mince (125g each)
200 gcannelloni beans (can use baked beans or black beans too)
s&p
2 tbspyoghurt
basmati rice or tortillas to serve
salsa (optional)
1/2 bunchcoriander leaves
2spring onions
1/2green capsicum/ pepper
4cherry tomatoes
1 tbspevoo
1 tbspred wine vinegar

Saved

Steps

40 mins

1

Onion, chilli, garlic in hot oil to fry
2

Add stalks and washed roots of coriander chopped to pan. add s&p
3

Add paprika, cumin and cinnamon to pan and stir
4

Allow to really heat and go dark so it starts to caramelise. then add a bayleaf
5

Add tin of chopped tomatoes and tin of water and stir. turn down heat to low and stir to remove caramelisation from bottom of pan
6

Flash fry 1/2 tin cannelloni beans in oil until skins burst, then add to sauce
7

Flash fry meat/Quorn in seperate pans then add bean mix
8

Blend salsa ingredients in blender, empty to bowl and stir in evoo and red wine vinegar
9

Serve with basmati rice or warmed tortillas and a dollop of yoghurt

Saved

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simon @simonatcookpad

on November 01, 2014 01:56

I'm vegetarian & allergic to eggs, but my wife eats meat. I prepare all meals, often converting meat recipes in to vegetarian ones. Many of my recipes show measurements for both meat and vegetarian versions, often for the same meal... simply cooking a common sauce in one pan then using seperate pans for meat and veg to combine with sauce when served

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Chilli con and non carne

Chilli con and non carne

Ingredients

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