Steps
- 1
add ingredients together and drink. this drink is super beneficial in so many ways.
- 2
it's good for the hair and skin. it is also good for diabetics to help regulate insulin levels.also helps to lose weight.
- 3
it is meant to be drank 3 times daily and before meals. the taste takes some getting used to but once u get used to it it's not that bad. also very IMPORTANT DRINK PLENTY OF WATER THRU OUT THE DAY.
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