Tastey low calorie chicken dinner 305 calories

Name: Tastey low calorie chicken dinner 305 calories
Total time: 3000 s
Yield: 6 servings
Cuisine: American
Ingredients: 6 lb fresh seasoned skinless chicken breasts(4 oz ); 1 bag incredi-melts Mexican shredded cheese; 1 parka butter spray; 1 can green enchilada sauce; 1 can Rotel; 1 bag frozen mixed veggies

jaime Hammock @cook_2839358

whole plate only 305 calories yummy

jaime Hammock @cook_2839358

whole plate only 305 calories yummy

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Ingredients

50 mins

6 servings

Chicken
6 lb fresh seasoned skinless chicken breasts(4 oz )
1bag incredi-melts Mexican shredded cheese
1parka butter spray
1 cangreen enchilada sauce
1 canRotel
veggie side
1bag frozen mixed veggies

Cooking Instructions

50 mins

1

Preheat oven to 350
2

Place chicken breast into baking pan and spray each one with parkay spray. Few squirts each
3

Pour can on green enchilada sauce evenly over chicken
4

Now evenly spread can of Rotel over chicken.
5

Place in oven for 40 minutes. After 40 mintues pull out and top each chicken breast with 1/4 cup of cheese and place in oven for 5 mintues to melt
6

Make veggies according to bag and add some squirts of parkay zero calorie butter and salt n pepper to your liking
7

Eat up yum yum in your tum tum

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Natalie

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jaime Hammock @cook_2839358

on January 20, 2015 23:36

I love cooking and baking. It's what brings a smile to my face . I enjoy entertaining family and friends. Life to short not to love,smile and enjoy great food and drinks with great company

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