Sous Vide Dry Rub BBQ Chicken

Cooking Instructions
- 1
Preheat sous vide to 149 degrees Fahrenheit and set timer for 55 minutes.
- 2
Gently tenderize and then butterfly the chicken breast.
- 3
Mix brown sugar, paprika, onion powder, thyme, garlic powder, cumin and cayenne thoroughly in a bowl.
- 4
Rub mixture into chicken.
- 5
Place chicken into a heavy bag and seal the bag removing any air. You can use a vacuum sealer but I prefer to use Ziploc freezer bags and the water immersion method.
- 6
Once the water bath is ready, submerge the bags and clip then to the side. Cook for 55 minutes.
- 7
Remove from water bath and bags.
- 8
Heat up a touch of olive oil in a pan on the stove and place the chicken in for two minutes on each side for a crispy exterior.
- 9
Remove from pan, plate and top with a touch of your favorite BBQ sauce. Enjoy!
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