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Cream of Celery soup
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A picture of Cream of Celery soup.

Cream of Celery soup

THH
THH @cook_2989844

Needed a lower carbohydrate 1st course for a holiday dinner. Was inspired by some outstanding soups we were served on a trip to Kenya. This one is good but not quite there yet.

Needed a lower carbohydrate 1st course for a holiday dinner. Was inspired by some outstanding soups we were served on a trip to Kenya. This one is good but not quite there yet.

Read more

Cream of Celery soup

THH
THH @cook_2989844

Needed a lower carbohydrate 1st course for a holiday dinner. Was inspired by some outstanding soups we were served on a trip to Kenya. This one is good but not quite there yet.

Needed a lower carbohydrate 1st course for a holiday dinner. Was inspired by some outstanding soups we were served on a trip to Kenya. This one is good but not quite there yet.

Read more
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Ingredients

40 mins
8 servings
  1. Soup stock
  2. 1 bunchcelery
  3. 2diced sweet onion
  4. 2 tbsplight margerine
  5. 2 cuplow sodium chicken broth
  6. 1 cupwhite cooking wine
  7. 1/4 tspsalt (optional)
  8. 1/4 tsppepper
  9. Cream base
  10. 2 cupnonfat milk
  11. 1 canevaporated milk
  12. 1/2 tspparsley
  13. 1/4 tspnutmeg
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Steps

40 mins
  1. 1

    Chop celery into small pieces. Use the entire bunch (~4 cups). Reserve the leaves for garnish.

  2. 2

    Chop onions into small chunks.

  3. 3

    Melt light margerine into a large saucepot or dutch oven. Add celery and onions and saute for ~5 minutes.

  4. 4

    Add wine, chicken broth, salt and pepper. Simmer for 15 minutes.

  5. 5

    While celery stock is on simmer, combine evaporated milk and skim milk and heat on low. Stir to keep from scalding.

  6. 6

    Remove celery stock from heat and let cool a few minutes. Run batches through a blender to puree the soup stock.

  7. 7

    Return pureed soup to pot and add cream base. Add parsley and nutmeg and simmer ~12 minutes.

  8. 8

    Serve hot garnished with a celery leaf, and a sprinkling of parsley or nutmeg.

  9. 9

    May be refrigerated for two days prior to serving.

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Copied!

THH
THH @cook_2989844
on November 14, 2013 22:07

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  1. 10th for celery

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