Bitter melon is best for diabetics, but anyone can eat it.

Every Tet holiday, almost every family has a pot of braised pork and a pot of stuffed bitter melon or bitter melon stuffed with fish paste.

First time am trying this. Please correct me if I missed anything.

I wanted to use fresh celery leaves straight from the stem.Use whatever vegetables you have in your kitchen. It's nice with tomatoes, mushrooms or beans. Make sure you simmer everything with the macaroni to get the nice, mellow fragrance. For 4-5 servings. Recipe by Hoink

This soup is perfect for cooling off on a hot day.

You can call this soup is "vision protection cuisine".Bitter melon got high levels of vitamin A , helps improve "eye health", lower risk of macular degeneration and cataract formations.Recent reports that pineapple can reduces symptoms of "eye floaters".Wolfberry is traditional Chinese medicine. Also a ingredients of dish. It can improve eyesight.Except for eye health, these three ingredients can lower cholesterol levels, and control diabetes.Of course, it is delicious, the white bitter melon not that bitter than green one.

My mother-in-law showed me the basics of how to make this soup, and I've adapted the flavoring.Adjust the amount of soy sauce and salt to taste.Winter melon helps to prevent the swelling of your extremities. It's low in calories and contains vitamin C and minerals, and is supposed to be very good for you. For 2 servings. Recipe by rose12