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Vegetable Masala Upma
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A picture of Vegetable Masala Upma.

Vegetable Masala Upma

Sunita Sahu
Sunita Sahu @cook_9033815
Mumbai

This is very healthy and tasty breakfast recipe.

This is very healthy and tasty breakfast recipe.

Read more

Vegetable Masala Upma

Sunita Sahu
Sunita Sahu @cook_9033815
Mumbai

This is very healthy and tasty breakfast recipe.

This is very healthy and tasty breakfast recipe.

Read more
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Ingredients

  1. 1/2 cupsemolina or suji
  2. 1medium size onion chopped
  3. 1small some tomato chopped
  4. 1small size carrot chopped
  5. 2 tablespoonsgreen piece
  6. 1/4 cupcauliflower(if you want you can also add French beans)
  7. 1 tbspchopped coriander leaves
  8. 1/2 tspmustard seeds
  9. 1/2 tspcumin seeds
  10. 1/2 tspUrad dal
  11. 1/2 tspchana dal
  12. 1/4 tspturmeric power
  13. 1/2 tspred chilli powder
  14. 1 tspgaram Masala (if you want you can add rasam powder also)
  15. 1/2 tspgretted ginger
  16. 8-10curry leaves
  17. 2green chilli
  18. 2 tbspvegetable oil
  19. to tasteSalt
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Steps

  1. 1

    Frist take a pan or kadhai add 1 tbsp oil and semolina and stir fry in medium flame

  2. 2

    When semolina turned golden colour you can transfer in a plate

  3. 3

    Take a Same kadhai and add 1 tbsp oil

  4. 4

    When oil are heat then add chana dal and Urad dal and fry 1,2 seconds

  5. 5

    Next add mustard seeds and cumin seeds

  6. 6

    Now add green chilli mix it,and add chopped onion and curry leaves and mix properly fry this ingridients 1,2 minutes

  7. 7

    Now add tomato and vegetable mix it

  8. 8

    Next add all spices and mix it now cover the lid and cook it in low flame 2 minutes

  9. 9

    Now open the lid and mix it and now add 1 cup of water and cover lid

  10. 10

    When water is started boiling then open the the lid and add fryed samolina

  11. 11

    Keep stirring it in a low flame, when samolina absorbed all the water now switch off the flame

  12. 12

    Ready to serve your very tasty and Healthy "Vegetable Masala Upma"

  13. 13

    You want to know detailed recipe please click bellow link and please visit my channel and watch my vedio. https://youtu.be/bJ7wAWnqF_A

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Sunita Sahu
Sunita Sahu @cook_9033815
on October 28, 2017 07:05
Mumbai
https://www.youtube.com/c/sonysKitchen
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