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Pan Grilled Barbeque Chicken
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A picture of Pan Grilled Barbeque Chicken.

Pan Grilled Barbeque Chicken

Mimmie
Mimmie @cook_2908343

I decided to try make this when I ate a really blunt tasting sandwich in a restaurant....and it's juicy and delicious to put in a wrap or sandwich or burger 😋😋

I decided to try make this when I ate a really blunt tasting sandwich in a restaurant....and it's juicy and delicious to put in a wrap or sandwich or burger 😋😋

Read more

Pan Grilled Barbeque Chicken

Mimmie
Mimmie @cook_2908343

I decided to try make this when I ate a really blunt tasting sandwich in a restaurant....and it's juicy and delicious to put in a wrap or sandwich or burger 😋😋

I decided to try make this when I ate a really blunt tasting sandwich in a restaurant....and it's juicy and delicious to put in a wrap or sandwich or burger 😋😋

Read more
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Ingredients

1 hour 7 mins
2 servings
  • 10 piecechicken strips
  • chicken
  • 1/2 tbspsalt
  • 2 tbspworcestershire sauce
  • dashblack pepper
  • 1/4 tbspcurry powder
  • 1/4 tbspground cinnamon
  • 1 tbspbrown sugar
  • barbecue sauce
  • 2 tbspvegetable oil
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Steps

1 hour 7 mins
  1. 1

    Put the chicken into a bowl and mix all the ingredients except the barbecue sauce and massage onto the chicken...cover and let it marinate for 1 hour

  2. 2

    Heat a grill pan and pour oil onto it

  3. 3

    Place all the strips onto the pan and let them cook and get charred lines on one side..about 5 minutes

  4. 4

    Turn to the other side and let it cook for 2 mins then squeeze the sauce over the chicken

  5. 5

    Use a cooking spoon and move the pieces around so that the sauce spreads on all the meats

  6. 6

    Remove and serve 😋😋😋

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Mimmie
Mimmie @cook_2908343
on November 04, 2015 17:32
I am a chef in love with all things sweet ....still learning 😊😊😊😊
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Keywords

Bbq Chicken Vege Pepper Chicken Chicken Tender

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