Mix Mrenda&Mtoo with Peanut Butter Omena

Name: Mix Mrenda&Mtoo with Peanut Butter Omena
Total time: 1800 s
Yield: 2 servings
Cuisine: Kenyan
Ingredients: 1 Cup Omena; 1 full table spoon peanut butter; 2 bunches Mrenda; 2 bunches Mtoo; 1 Onion; 2 Garlic Cloves; 1 piece ginger; 2 small palm full of salt; 1 small palm full of sage

Ahawo @cook_9146430

I enjoy Omena and vegetables so I decided to get a nutrient punch from them without the starch.

Ahawo @cook_9146430

I enjoy Omena and vegetables so I decided to get a nutrient punch from them without the starch.

Saved

Ingredients

30 minutes

2 servings

1 CupOmena
1full table spoon peanut butter
2 bunchesMrenda
2 bunchesMtoo
1Onion
2Garlic Cloves
1 pieceginger
2small palm full of salt
1small palm full of sage

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Steps

30 minutes

1

Pre-Cook the Mrenda&Mtoo by removing them off the stalk, wash them thoroughly and putting them to boil for about 30 minutes until soft.
2

Cut 1 onion into fine pieces and fry with some coconut oil until light brown, add the Mrenda&Mtoo, stir in well and add a little salt. Allow to fry for 5 to 10 minutes.
3

Pick the Omena to check for stones, leaves or some dirt then wash the Omena thoroughly with warm water
4

Place the Omena to boil with 2 cups of water, cover and allow to boil for 15 minutes.
5

Chop 1 medium onion to fine pieces and add to the boiling Omena after the 15 minutes.
6

Crush the garlic and ginger or chop very fine and add to the boiling Omena.
7

Add some salt and allow another 5 to 10 minutes to simmer.
8

Once the Omena is almost dry reduce the heat to very low and add the peanut butter. Stir it in well until well mixed.
9

Serve hot, this is typically eaten with Ugali. Enjoy!!!