Chicken veggies (5 points)

Name: Chicken veggies (5 points)
Cuisine: American
Ingredients: 1 spaghetti squash; 1/4 onion, slivered; 5 mini bell peppers; 1 summer squash or zucchini; 1 clove garlic crushed; 2 oz olive oil; 3 oz pre cooked grilled chicken strips

dwalker1275 @cook_3278961

Oldtown, Idaho

Chicken veggies (5 points)

dwalker1275 @cook_3278961

Saved

Ingredients

1spaghetti squash
1/4onion, slivered
5mini bell peppers
1summer squash or zucchini
1 clovegarlic crushed
2 ozolive oil
3 ozpre cooked grilled chicken strips

Saved

Steps

1

Poke holes with steak knife all around spaghetti squash and cook in microwave for 12 minutes.
2

Slice up onion, bell pepper, summer squash and crush garlic.
3

Place olive oil in a pan and sauté the veggies until cooked to desire.
4

Take 3 oz of chicken cook in microwave for 2 minutes. Add chicken to veggies.
5

Cut spaghetti squash in half and scoop out guts, careful it will be hot. Scoop out with a fork the strands and add to veggies and chicken. Only add half to the pan, refrigerate the other half. Add salt and pepper as desired.