Sugar free energy bars
#baking We all go through hunger pangs and a diabetic is always in delimma about what he should eat in between meals to keep his blood sugar levels normal. These home made snack bars are not only filling but also the right snack to control your sugar levels till your next meal.
Sugar free energy bars
#baking We all go through hunger pangs and a diabetic is always in delimma about what he should eat in between meals to keep his blood sugar levels normal. These home made snack bars are not only filling but also the right snack to control your sugar levels till your next meal.
Open in Cookpad AppSteps
- 1
Combine all the dry ingredients in a mixing bowl
- 2
Add the honey, olive oil and combine well
- 3
Place a baking sheet on a baking tray and lay out a thick layer of the mixture prepared on it
- 4
Bake for 15-20 mins at 190 degree celcius
- 5
Cut into bars while warm and store in airtight container after cool.
- 6
These homemade bars can be kept for 6 months and are also a great gift for a diabetic.
- 7
Coconut is a superfood and has very less or no effect on blood sugar levels. But in rare cases a doctor may not recommend coconut to a diabetic. In that case, skip using coconut in this recipe.
- 8
Can also be made for kids without a second thought... just take care of their allergic reactions to nuts though.
- 9
Cooksnaps
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