Chicken Fried Rice

Jon Zatkoff
Jon Zatkoff @jonzatkoff

Chicken Fried Rice

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Ingredients

30 mins
4 servings
  1. 3 largeeggs
  2. 1salt and pepper
  3. 1vegetable oil, for frying
  4. 4boneless, skinless ckn breast halves, cut into thin strips
  5. 1 tspsesame oil
  6. 1 largeonion, finely chopped
  7. 2garlic cloves, finely minced
  8. 4 cupcold, cooked rice
  9. 6green onions, thinly sliced
  10. 2 tbspsoy sauce

Cooking Instructions

30 mins
  1. 1

    Beat eggs with a whisk in a small bowl and season with salt and pepper, to taste. Heat very little oil in a medium frying pan over medium heat and make an omelette using half the beaten eggs. Turn out onto a plate to cool (do not fold omelette). Repeat process with remaining beaten eggs. Place 1 omelette on top of the other, fold and coarsely chop. Set aside.

  2. 2

    In a medium bowl, toss chicken strips with the sesame oil and season with salt and pepper, to taste. Heat 3 tbsp vegetable oil over high heat in large frying pan or wok and stir-fry the prepared chicken strips until lightly golden, about 2 to 3 minutes. Add the onion and garlic and stir-fry for 1 to 2 minutes or until onion has softened. Add 2 tbsp more vegetable oil and when hot, stir in the cooked rice and green onions, tossing and mixing thoroughly until very hot. Sprinkle with soy sauce and mix evenly. Remove from heat and stir in chopped cooked egg.

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Jon Zatkoff
Jon Zatkoff @jonzatkoff
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